Dressing and undressing a baby can be a challenging task for new parents, especially if they have never done it before. However, with a little bit of practice and patience, it can become a routine task that can be done quickly and efficiently.
In this article, we will discuss the step-by-step process of dressing and undressing a baby, along with some tips to make the task easier.
A quick note: This article is for general information and isn’t medical advice. Every baby grows and develops at their own pace. Talk to your paediatrician or doctor about your own situation, and get urgent medical help if something feels wrong. Read our disclaimer.
Last reviewed: November 2026. Checked against guidance from the NHS. See sources.
Dressing a Baby:
Step 1: Choose the Right Clothes
Choosing the right clothes for your baby is the first step in dressing them. Make sure to select clothes that are comfortable, easy to put on, and appropriate for the weather.
For newborns, it is recommended to choose clothes that have snaps or zippers for easy access. Also, avoid clothes that have too many buttons or decorations, as they can be a choking hazard.
Step 2: Lay the Baby on a Flat Surface
The safest place is a changing mat on the floor, because babies can roll off beds and changing tables. If you use a raised surface, keep one hand on your baby and never leave them alone on it, even for a moment (NHS).
Step 3: Remove Old Clothes
Start by removing the baby’s old clothes. If the clothes are soiled, make sure to clean the baby’s skin with a damp cloth or wipe before putting on new clothes.
Step 4: Put on the Diaper
Before putting on any new clothes, make sure to put on a fresh diaper. Lift the baby’s legs and slide the diaper underneath, making sure the back of the diaper is higher than the front.
Fasten the diaper securely but not too tight, as this can cause discomfort to the baby.
Step 5: Put on the Clothes
Once the diaper is on, it’s time to put on the clothes. Start with the baby’s top, putting the head through the neck opening and the arms through the sleeves.
For one-piece outfits, such as rompers, lay the baby on their back and slide the outfit over their head, making sure to snap or zip it closed.
For pants or shorts, gently lift the baby’s legs and slide the garment up, making sure the waistband is snug but not too tight.
Step 6: Finish Up
Once the baby is dressed, make sure to check that everything is comfortable and secure. Adjust any clothing that may be twisted or bunched up, and make sure the baby’s arms and legs are not restricted. Do not overdress your baby: if they are sweating or feel hot to touch, take off a layer, and keep the room they sleep in at about 16 to 20°C (NHS).
Undressing a Baby:
Step 1: Secure the Baby
Before undressing the baby, lay them on a changing mat on the floor, or keep a hand on them at all times on a raised surface (NHS).
Step 2: Remove the Clothes
Start by removing the baby’s top, gently pulling it over their head. For one-piece outfits, such as rompers, unsnap or unzip the garment and slide it down the baby’s body.
For pants or shorts, gently lift the baby’s legs and slide the garment down, making sure to be careful not to pull too hard or fast.
Step 3: Remove the Diaper
Once the clothes are off, it’s time to remove the diaper. Lift the baby’s legs and unfasten the diaper, making sure to wipe the baby’s bottom clean with a damp cloth or wipe.
Step 4: Clean Up
After removing the diaper, clean the baby’s bottom thoroughly with a damp cloth or wipe, making sure to get all the folds and creases.
Step 5: Dress the Baby
Once the baby is clean, it’s time to dress them again. Follow the steps outlined in the Dressing a Baby section above to put on a fresh diaper and new clothes.
In conclusion, dressing and undressing a baby requires patience, care, and attention to detail. By following these tips, you can ensure that your baby is comfortable and safe during the process. With practice, you’ll become a pro at dressing and undressing your little one in no time!
Sources
We checked this article against these official and expert sources. Links were checked on 1 November 2026.
Last reviewed: November 2026. This article is for general information and isn’t medical advice. Always talk to your doctor about your own situation.
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